Acai (Juice)

Acai is widely acknowledged to have one of the highest nutritional values of any fruit, hence its association with the term ‘superfood’.

 

Health Benfits of Acai Juice:

  • Increases energy levels
  • Improves sexual performance
  • Improves digestion
  • Helps you sleep
  • Detoxes the body
  • High levels of fiber
  • Makes your skin look younger
  • Helps heart, diabetes and other chronic illnesses
  • Reduces cholesterol

 

Nutrients of Acai Juice:

Acai Juice is rich of vitamins and minerals including Vitamins B, C, and E; Calcium; Potassium; Omega 3, 6 and 9; Glucosamine; Beta-carotene; Fiber and Protein.

 

Caution and Warning on Acai Juice:

If you have pollen allergies or have a known hypersensitivity to acai or similar berries, you may want to avoid this fruit. When eaten in moderate amounts, though, acai is likely safe.

 

 

 

For more information about Acai Juice, visit links below:

Acai Juice in WebMD
Acai Juice in Buzzle
Acai Juice in Live Strong
Acai Juice in Acai Berry Site
Acai Juice in Organic Health Report