Wine

The anti-aging benefits of wine resveratrol are so powerful that users have stated that of all the resveratrol benefits, the “Fountain of Youth” is the biggest.

 

Health Benefits of Wine:

  • Promotes Longevity
  • Reduces Heart-Attack Risk
  • Lowers Risk of Heart Disease
  • Reduces Risk of Type 2 Diabetes
  • Lowers Risk of Stroke
  • Cuts Risk of Cataracts
  • Cuts Risk of Colon Cancer
  • Slows Brain Decline

 

Nutrients of Wine:

Wine is rich of minerals like potassium, fluoride, phosphorous, choline and omega-3.

 

Dosage in drinking wine daily no more than 24 ounces per day. And other dosage on taking wine, see below:

  • For reducing the risk of heart disease and stroke: 1-2 drinks (120-240 mL) per day.
  • For reducing the risk of heart failure: up to four drinks of wine per day.
  • For reducing loss of thinking skills in older men: up to one drink per day.
  • For reducing the risk of heart disease in people with type 2 diabetes: up to seven drinks per week.
  • For reducing the risk of infection with the ulcer-causing bacteria called Helicobacter pylori: more than 75 grams of alcohol from beverages such as wine.

For more information about Wine, visit links below:

Wine at Wiki
Wine at WebMD
Wine at Fit Day
Wine at Hive Health Media
Wine at The Health Benefit