Posts Tagged with "Black Tea"

Healthy Lunch Ideas for Work

Monday, July 18, 2011

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Some people don’t require much lunch – or at least think they don’t need it. I, however, believe that lunch is an extremely important aspect of your daily nutrition. If you worked out in the morning, then a proper lunch will continue the process of recovery. However, if you workout in the evening, then your […]

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Add Tea to your Diet – Nutritious and Healthy

Monday, July 11, 2011

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Tea: A healthy alternative to soda Drinking tea has been a pleasure to humans for thousands of years.  I’ve been enjoying it for a shorter period of time. One habit that I’ve thankfully given up is drinking soda pop.  It contains empty sugar calories, added color, artificial flavors, and unnatural acids.  No thanks. I started […]

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