Ginseng Supplement

Ginseng supplements are pills, tablets, powders, or other concoctions a person takes to consume an herb called ginseng. It is said to have healing effects and is consumed for the protection of overall good health as well as the prevention and treatment of a range of diseases and conditions, such as diabetes and impotence.


Health Benefits on Ginseng Supplement:

  • Increases one’s ability to deal with stress and anxiety.
  • Enhances immune system function that offers better resistance against common infections such as colds, flu, and other respiratory infections.
  • Regular use of ginseng supplements can treat erectile dysfunction in men.
  • Ginseng can speed up wound healing. Panax ginseng is said to be used in the Vietnam War to treat the wounded soldiers.
  • Ginseng can be used to treat coughs and other lung problems.
  • Ginseng is considered as an aphrodisiac that helps in enhancing sexual appetite.
  • Ginseng can increase mental sharpness.
  • Ginseng can lower blood sugar levels and may be very helpful to patients with type 2 diabetes.
  • Ginseng can enhance the effects of antibiotics and flu vaccine.


Dosage on taking Ginseng Supplement:

  • 100-milligram to 200-milligram capsules once or twice a day.


Side Effects of Ginseng Supplement:

  • Higher doses have side effects may include increased heart rate, nausea, headaches, trouble sleeping, and restlessness.


Warning using Ginseng Supplement:

During the first few days of regular use, you may experience nervousness and excitability that will gradually disappear. There are also reports of decreased levels of concentration and low blood sugar levels.


For more information about Ginseng Supplement, visit links below:

Ginseng at Wiki
Ginseng at WebMD
Ginseng at News Max
Ginseng at Home Remedies Web
Ginseng at American Cancer Society